Beginner Yoga

This class gives you a clear, welcoming path into yoga—without needing to know anything ahead of time. You’ll learn simple poses, breathing techniques, and basic flows that help you build comfort and confidence on the mat. If you've ever felt like yoga wasn’t for you, this class is a way to start fresh in a space that’s low-pressure and supportive. The goal isn’t perfection—it’s learning how to listen to your body and move with intention. Try your first class and see how it fits into your routine.