She Lift & Lean
$60.00
Lift & Lean introduces women to muscle-building through intelligent, structured resistance training. You’ll learn how to train for lean muscle tone — balancing heavier lifts with form-focused accessory work. This phase strengthens the body, improves metabolism, and sets the foundation for lasting shape and definition.
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Office location
Dallas, TexasSend us an email
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Reach out to start your journey toward strength and confidence. Whether you have questions or want to book a session, we're here to help you move forward. Get in touch today and take the next step.
At She Evolves Fitness, your questions matter. Please allow up to 24 hours for a response from our team.